The Transformation w/ Monthly Check-in
Imagine how much can change in 30-days! What if you could lose a few pounds, establish a healthy habit, tone up some muscle? Or what if you could change the way you feel about your body as one collaborative unit? In this Monthly Transformation, you will start by meeting with your Personal Coach for a virtual 45 minute Personal Training session that will ensure that you are goals are set properly, you have a proper introduction to the major exercises in advance, and that you are set up to continue CRUSHING your goals EACH AND EVERY MONTH!
Plan Includes
1 Virtual Fitness Consultation
A personalized Fitness program with hand-picked exercises, 3-4 workouts per week.
Weekly blog posts, trainer tips and nutrition tips!
Basic Nutrition balancing, using our food logging app
24/7 chat with your coach to help you through each moment
How it works
- After purchase, you will receive our 1-week starter pack, chosen based on the questions answered in the onboarding questionnaire
- Once you are onboarded, click the video button in the top right-hand corner and book your virtual call.
- within 48 hours of your video call, your online program will be uploaded!
- Throughout your monthly program, feel free to send texts, pics, and video calls to your coach and get help in 48 hours or less!
Select Plan
monthly
Subscription
$249
1 month
One Time Payment